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Salade Nicoise Blog. 2 t avocado oil to sear tuna if using fresh 1 c salad greens. 40 mins Total time.
1 lb green beans blanched. Prepare the vinaigrette. Salade Nicoise Low-FODMAP gluten free dairy free Since this is a salad the ingredient amounts dont need to be exact--do it how you want.
Ripe tomatoes I like heirloom ones that add color to the salad Red pepper finely chopped.
The Salad Nicoise is the perfect recipe to make when the spring is here as all the necessary vegetables are usually in season. I like to lay salad on the bottom then pile the green beans in the center with the tuna on top. Kosher salt and black pepper. Set aside until needed.